Thursday, July 15, 2010

THE RECIPE TO SUCCESS...

Salam everybody! How are you guys today? Feeling good? Cool!!! :)

Well, sometimes I wonder how people became success? Is it due to hard work? Or determination? Etc... And I also thinking how they maintain it.

Lets look at one point... to achieve your goal is easy but not to sustain. But there are still a huge number of successful individual or even group out there who can remain their succeed. How they did that? Wondering how?

Well, base on my observation, I look it in this way. Most of them like to share their knowledge. In my mind, I have 2 different persons which I respect most. They are Chef Wan and Saiful Nang. I’m sure you guys recognize them!

Look at them! They like to share. And they enjoyed doing it. Look at Chef Wan, he changed most of chef perception in Malaysia. He tells the world every single thing how to make a good cook! No secret! And also as Saiful Nang. He teaches anybody how to snap a quality photo through his website or his seminar. Perfect right!

So, lets be part of this loveable person! Sharing is caring and your knowledge won't be wasted! :)

Monday, July 12, 2010

WHAT SHOULD YOU DO BEFORE EXAMINE PATIENT EYE?

Salam and good morning! Lets start our beautiful Monday morning with sharing session... :)

I'm sure this is a simple topic to be discussed among optometrist especially new grade. Do we realize sometimes before examining patient eye we forget to get well prepared! One of the simple rules is to clean up your trial lens. Then, ensure another equipment such as retinoscope, slip lamp, keratometer, etc are in good condition and make sure the lenses are clean! Also do not forget to make sure your eye testing room is clean and fresh!

Please do not forget to built up trust and confident from your patient. How? Before you check your patient make sure you groom yourself! Dress up as beautiful as you can or as handsome as you can! :) Get the latest eye information from your friends in the same field or get it from media.

Okey friends, good luck! :)

Friday, July 09, 2010

WHY SPORT SUNGLASSES IS IMPORTANT TO CYCLIST...



Hello cyclist! Do you realize how important sport sunglasses for you?

Some of us do not bother to have sport sunglasses which are all to do with safety.


Firstly, there is nothing wrong with wearing fashionable eyewear, the design is made for keeping dirt, dust and other debris out of your eyes while you are cycling. The wrap around frames help to keep the wind from blowing into your eyes, which affecting vision if eyes start to dry out, and also a big problem for those who wear contact lenses like me! hehe. So there a big element here concerned with looking after your eyes.

The next misconception about road cycling glasses is that people use different colored lenses in them. Some think they wear it because they are posers or narcissistic or want to be famous among others! Hrmm, they might be, but that is not necessarily! People wear green lenses or amber or yellow because of ambient lighting conditions, and different colors give riders a better ability to see in the changing conditions they might encounter on long rides.


So in extremely bright conditions, highly effective sunglasses are required. Dark gray lenses will be the perfect choice to block out as much light and glare as possible without interfering cyclist’s vision. In this kind of intense light, and the milder lighting of a moderately sunny day, the amber lenses can play an important role in helping to improve contrast. The better contrast enables cyclist to see obstacles in the road, such as potholes or larger debris. This is important to avoid bike crash.


When light conditions deteriorate, yellow lenses can be worn as there may still be a substantial risk of glare, especially when there is broken cloud, with the sun constantly being hidden and reappearing. Yellow cycle lenses can reduce this type of glare and allow you to see the road clearly. Green lenses also play a similar role if you are constantly riding between alternating bright and overcast conditions; they can help to give a good depth-perception and are anti-glare, so are therefore a good all-rounder.


Finally there are photochromatic lenses or also known as transition lenses which have coatings that react in real time to changes in ambient light. So in bright sunlight they darken, and look like proper sunglasses; whereas in darker lighting, such as early morning and dusk or on overcast days, they become lighter to let more light into the eyes of the wearer.


So as a serious cyclist, now you are realize that it’s a great idea to own at least one pair of cycling eyewear. If you invest in a single pair, it is probably best to go for the photochromatic type. Or if you spend a huge amount of time on the road, then you should either get a pair for bright light and a separate pair for darker conditions. Or there are several types on the market that have easily detachable lenses. Just buy a set of different colored ones, and switch them to the correct ones for the type of light you are about to venture out in. Cycling glasses are not just a fashion statement but they are fashionable though. But they are also an important piece of safety equipment.